Breaking bad habits and pushing through our New Year's resolutions is hard, but there may be a biological explanation as to why it is that way. Turns out, our brain is hardwired to sabotage our self-control.
Why Quitting Bad Habits Is Hard: Our Brain Is Wired To Sabotage Self Control
Tech Times - 12 Feb 2016 07:57
Breaking bad habits and pushing through our New Year's resolutions is hard, but there may be a biological explanation as to why it is that way. Turns out, our brain is hardwired to sabotage our self-control.
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